Episode 27

Embrace Your Inner Power: Navigating Self-Love and Spiritual Growth in Challenging Times with Sonna Johns

Have you ever felt the world's weight pressing down on you, struggling to balance your personal and professional lives while yearning for a deeper connection to yourself? If so, you're not alone.

In this Episode of “Into the Light”, our guest is Sonna Johns, a personal empowerment coach, and speaker whose journey has been a beacon of hope and transformation.

Sonna's path is a testament to the human spirit's resilience and the power of self-love. With a background in facilitation, training, and corporate sales, she has experienced firsthand the challenges of navigating life's complexities. However, her personal experiences and determination led her to uncover the keys to unlocking personal empowerment from within.


As a guiding light for others, Sonna specializes in helping individuals navigate the intricate terrain of self-love, emotional regulation, and life balance. Her unique blend of expertise and authenticity has touched the lives of many, inspiring them to step into their own power and embrace a life aligned with their true selves.


In this episode, Sonna shares her transformative journey, offers practical strategies for setting boundaries, and illuminates the path to achieving personal empowerment.


Get ready to be empowered and enlightened as we delve into her wisdom and insights on how to journey "Into the Light".


Topics Covered:

00:00 - Introduction

02:22 - A Journey of Self-Discovery, Empowerment, and Transformation

10:15 - Elevating Work and Life: Cultivating Self-Love and Empowerment

15:25 - Balancing Spirituality and Everyday Life

25:01 - Healing Generational Patterns and Embracing Inner Connection

30:01 - Navigating Spiritual Evolution and Healing

35:55 - Conclusion


Connect with Sonna Johns:

  • Instagram: https://www.instagram.com/sonnalifecoach/
  • LinkedIn: https://www.linkedin.com/in/sonna-johns-75863876/
  • Websites: https://www.sonnalife.com/


Connect with Edina Mauvana

  • Website: www.edinamauvana.com
  • LinkedIn: https://www.linkedin.com/in/edina/
  • Facebook: https://www.facebook.com/edinamauvana
  • Instagram: https://www.instagram.com/edinamauvana/
  • Tiktok: https://www.tiktok.com/@edinamauvana
  • Twitter: https://twitter.com/edinaboh
  • YouTube: https://www.youtube.com/@IntotheLightwithEdina
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About the Podcast

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Into the Light! with Edina Mauvana

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About your host

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Edina Mauvana

Edina Mauvana is the author of the upcoming new release “Ascension is the new Attraction!”. She is a Spirituality Consultant, creator of the Unity Consciousness Collective, and thought leader specializing in Ascension Journey Mapping™ and Understanding the Jinn Imperative. Edina is also the founder of the #NotThatKindofMuslim campaign on social media. Based in the San Francisco Bay Area, she is dedicated to raising awareness about Ascension and spiritual growth.